How to Help Teens Cope with the Stress of Isolation
Blog
A common theme among teens (not dealing with a crisis) is the intense levels of stress in their daily lives. It may be surprising to think that teens often experience ... Read more
Parenting a Teen: 4 Easy Ways to Avoid the Words You Never Want to Hear
Blog
Anyone parenting a teen has a list of dreaded words in the back of our minds that we never want to hear… “I’m pregnant.” “Last night. What? I can’t remember.” ... Read more
Parent-Teen Communication: Best present for Mom or Dad…EVER
Blog
It’s the holiday season again (wasn’t it just yesterday?) And for parents of teens, presents made of macaroni or popsicle sticks may be a thing of the past. However, there’s ... Read more
Teen Depression and the Holidays. The Struggle is Real.
Blog
Teen depression grew by 37 percent over the last decade. “Self-Harm Increasing Among Adolescent Girls.” – HealthDay News “Smartphones May Increase Risk of Depression Among Teens.” – TIME Magazine “Teen ... Read more
Netflix’s Hit Show 13 Reasons Why – How Do I Respond?
Blog
Addressing teen suicide: critical next steps for adolescent health professionals and parents of teens. If it seems like everyone is talking about the hit Netflix show, 13 Reasons Why, it’s because ... Read more
The impact of a positive adult influence on our youth
Blog
For teens, having a positive adult influence is mission critical to their overall health and well-being. Whether it’s a teacher, parent, health care provider, coach, mentor or other family member, ... Read more