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Dr. Jennifer Salerno

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Dr. Jen’s Blog

The latest in youth risk & prevention!

Helping Your Teen Through Holiday Stress

Helping Your Teen Through Holiday Stress

December 1, 2025October 21, 2025 Blog
The holiday season is often seen as a time of joy and celebration—but for many teens, it can be anything but cheerful. Between social media pressures, school deadlines, and family ... Read more
Bridging the Gap: Helping Teens Build Empathy Through Conversations

Bridging the Gap: Helping Teens Build Empathy Through Conversations

November 3, 2025August 12, 2025 Blog
In today’s busy world, teens are more connected than ever—but that doesn’t always mean they feel close to the people around them. One of the best ways to help teens ... Read more
National Mental Health Screening Month: How Parents Can Lead the Way

National Mental Health Screening Month: How Parents Can Lead the Way

October 1, 2025September 29, 2025 Blog
“Doctors peek into their patients’ lives using surveys, which to teens feel like more tests to take … I want doctors to ask themselves if they are sure they took ... Read more
Open Conversations About Vaping, Alcohol, and Drugs: 5 Strategies to Help Prevent Substance Use

Open Conversations About Vaping, Alcohol, and Drugs: 5 Strategies to Help Prevent Substance Use

September 2, 2025August 12, 2025 Blog
As parents, it’s natural to worry about your teen’s well-being, especially as they navigate the challenges of adolescence. Teen years are full of growth and independence, but they also come ... Read more
Helping Your Teen Tackle Back-to-School Anxiety with Confidence

Helping Your Teen Tackle Back-to-School Anxiety with Confidence

August 11, 2025August 11, 2025 Blog
The back-to-school season can stir up a lot of emotions for teens—especially anxiety. Whether they’re entering a new grade, starting high school, or adjusting to a new environment, the pressure ... Read more
The Summer Gift Your Teen Won’t Ask For (But Desperately Needs): Water Safety Awareness

The Summer Gift Your Teen Won’t Ask For (But Desperately Needs): Water Safety Awareness

July 1, 2025July 1, 2025 Blog
As the school year winds down and summer is in full swing your teen is probably dreaming of beach days, pool parties, lake trips, and long afternoons by the water. ... Read more
How You Can Support and Protect LGBTQ+ Youth

How You Can Support and Protect LGBTQ+ Youth

June 4, 2025June 4, 2025 Blog
As parents, we want to keep our children safe, happy, and healthy. But for those raising or supporting LGBTQ+ youth, the journey can include unique challenges. The good news? Love, ... Read more
How to Support Your Teen Through a Digital Detox (Without the Drama)

How to Support Your Teen Through a Digital Detox (Without the Drama)

May 6, 2025May 6, 2025 Blog
With the weather warming up, it’s the perfect time for everyone to spend less time in front of screens and more time outdoors. Whether it’s soaking up the sun, going ... Read more
Behind Closed Doors: Prom, Alcohol, and the Youth Consent Crisis

Behind Closed Doors: Prom, Alcohol, and the Youth Consent Crisis

April 14, 2025April 15, 2025 Blog
What Every Parent Should Know This Prom Season Prom is a milestone—an exciting night of celebration, photos, and memories. But it can also come with real risks, especially when alcohol ... Read more
Navigating Your Teen’s Mental Health: Simple Ways to Foster Resilience (Especially in Winter Months)

Navigating Your Teen’s Mental Health: Simple Ways to Foster Resilience (Especially in Winter Months)

March 3, 2025March 3, 2025 Blog
As parents, it can be tough to know how to best support your teen’s mental health, especially during times of stress or moments of disconnect. We won’t always have perfect ... Read more

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