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Dr. Jennifer Salerno

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Dr. Jen’s Blog

The latest in youth risk & prevention!

A No-Filter Approach to Communicating with Your Teen

A No-Filter Approach to Communicating with Your Teen

September 13, 2023September 13, 2023 Blog
It’s no secret that this generation of teens is immersed in tech and only 0.4 seconds away from Googling anything that comes to mind. It may even feel like we ... Read more
How you might be Gaslighting your Teen’s Stress

How you might be Gaslighting your Teen’s Stress

August 17, 2023August 17, 2023 Blog
Your teen comes home and throws their stuff on the floor, sits at the kitchen counter, and buries their head in their hands. I’m SO stressed! You may hold back ... Read more
Staying Connected with your Teen this Summer – Part 2

Staying Connected with your Teen this Summer – Part 2

July 12, 2023July 12, 2023 Blog
Welcome to part TWO of our two-part blog series – Staying Connected with your Teen this Summer ☀️I hear it every year – Dr. Jen, what is my teen going ... Read more
Staying Connected with your Teen this Summer – Part 1

Staying Connected with your Teen this Summer – Part 1

June 20, 2023June 20, 2023 Blog
Welcome to Summer, Parents!! We are kicking it off at Teen Speak with a two-part blog series – Staying Connected with your Teen this Summer ☀️ I hear it every ... Read more
3 Signs your Teen Needs More Support [Mental Health Awareness Month]

3 Signs your Teen Needs More Support [Mental Health Awareness Month]

May 19, 2023May 19, 2023 Blog
May is Mental Health Awareness month and at Teen Speak, we encourage parents and caregivers to check in on their teen’s mental health, then continue to check-in throughout the year. ... Read more
Mother’s Day Prep Guide – How to Get Your Best Mother’s Day Ever!

Mother’s Day Prep Guide – How to Get Your Best Mother’s Day Ever!

May 4, 2023May 4, 2023 Blog
Okay mamas, we all know how it feels. You subtly drop hints for your spouse or kids to buy you the perfect gift or plan a fun family day. You’ve ... Read more
All parents should have a TikTok account–here’s why.

All parents should have a TikTok account–here’s why.

April 24, 2023February 13, 2023 Blog
All parents should have a TikTok account–here’s why. Do you have an Instagram or TikTok account? If not, I highly encourage you to get one. Yep, I said that. Why? ... Read more
Sibling Rivalry and What You Can Do

Sibling Rivalry and What You Can Do

April 10, 2023April 10, 2023 Blog
If you feel like you are constantly a referee in the UFC octagon pulling one kid off of another or playing negotiator between your teens/tweens who can’t seem to ever ... Read more
Understanding the Emotional Burden your Teen is Carrying

Understanding the Emotional Burden your Teen is Carrying

March 23, 2023March 23, 2023 Blog
Hormones. Something we talk about a lot when it comes to our teens. We talk about this a lot because it plays a large role in every aspect of our ... Read more
5 Things Your Teen Loves (but probably won’t admit!)

5 Things Your Teen Loves (but probably won’t admit!)

March 13, 2023March 13, 2023 Blog
Remember the statement – actions speak louder than words? These are great words to live by when raising a teen! They may not always want to talk with you, but ... Read more

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