Parent engagement and education is hard work, but it is so very crucial. At the Child and Adolescent Health Program (CAHP) in Northern New Jersey, they strive in all their ... Read more
A common theme among teens (not dealing with a crisis) is the intense levels of stress in their daily lives. It may be surprising to think that teens often experience ... Read more
You planned and prepared for having a baby, the newborn years and toddlerhood—wouldn’t you give just 4.5 hours to equip yourself for the ups and downs of the teen years? ... Read more
The holidays offer a special opportunity to spend time together as a family; kids are home for winter break and many offices are closed. Before they run off to spend ... Read more
Vaping was originally thought to be the safe alternative to smoking cigarettes, but boy was that wrong. The seven confirmed deaths connected to vaping in the last few months, on ... Read more
Summer is winding down and your teen or tween will soon be stepping into another school year of new experiences, personal and academic growth, new friends, new classes—and a whole ... Read more
By Dr. Jennifer Salerno, Adolescent Expert and Author “Mom, I’m not sure I believe in God.” If you’re like most parents, panic sets in and you wonder what the heck ... Read more
Below is a letter I wrote to my son, Bryce, before he left for college three years ago. Since he just recently graduated from Western Michigan University as a pilot, ... Read more
3 Tips to Keep Teens Safe in the Age of Social Media Sadie was tormented on Facebook and Instagram. Classmates would tell the 15-year-old to kill herself. Eventually, she did. ... Read more
Anyone parenting a teen has a list of dreaded words in the back of our minds that we never want to hear… “I’m pregnant.” “Last night. What? I can’t remember.” ... Read more
