Hormones. Something we talk about a lot when it comes to our teens. We talk about this a lot because it plays a large role in every aspect of our ... Read more
Remember the statement – actions speak louder than words? These are great words to live by when raising a teen! They may not always want to talk with you, but ... Read more
Our teens are physically growing like weeds, but did you know their brain is going through significant changes as well? Preteens go from a black and white way of thinking ... Read more
Alright parents – imagine this… Your teen has been coming home extra giddy the last few days and you are just SO curious as to why she’s acting so different. ... Read more
It’s a new year and while you may have new goals surrounding your career, household, fitness journey or self-care routine – have you thought about the goal of being more ... Read more
Today’s conversation is one I never sit back on because it is very important. You may already know at this point, but teens going through puberty can gain an average ... Read more
Puberty. PHEW. It can be a whirlwind for us,but I challenge you to imagine what a whirlwind it is for your teen! Let’s just focus on the physical changes today. ... Read more
If you’re anything like me, you may have grown up in a more “hush hush” environment that didn’t allow for conversations about sex, changing hormones, emotions, peer pressure and all ... Read more
For some parents, teens growing into more responsibility and independence is exciting and freeing – for other parents, it is terrifying! No matter which feeling you lean towards, it is ... Read more
Let’s take a moment to think back to our teenage years. I know, I know – it was a long time ago and maybe you can’t remember everything, but try ... Read more
